Saturday, 21 March 2009

21 Day Challenge!

Helllllo!!! How are all you peepsss doing (lol my lame attempt to use amazing slang terms make me laugh) I just quickly wanted to do a post on the 21 day challenge im gonna be doing! Its basically a youtube thing, where for 21 days you do something thats challenging. Its scientifically proven that a habit, in an average humans mind can be formed from 21-28 days. Soo my 21 day challenge is going to mainly focus on getting up in the mornings at 4:30 AM and exersicing for 30 min, also reading for 30 min so i dont have to read for 3 hours straight later on and lasty to get 4 meals a day and no more! One of the meals being the snack. Soo i really hope i SUCCEED in this challenge and over come! I highly suggest that you guyz do this challenge too, its so encouraging! and i'll deff. be posting updates everyday on how im doing! Alright lovlies thats it for now!! Love u and stay healthy!!
Mwah!
Ria

My biggest inspiration to lose weight!

Hey everyone! Yes, yet another post! Well, i have an aunt who used to weight around 250 lbs! And in 2 years she lost so much weight and she was so determined and now weighs 110! She looks GREAT!, but dont you ever wonder where all these people get their inspiration from? My aunt lovesss watching movies and she said her motivation was wathchin her fav. actress in the movies! So i thot it would be a cool idea to share some of MY inspirations! And what DRIVES and INSPIRES me to weight loss! Here is a list of some reasons WHY i want to lose weight. When i wwant to junk out, i just recite this list to my self and i automaticcaly get away from the junk food.

1) To feel good
2) Get better health and be able to do activities that require a lot of energy
3) To be able to share clothes with freinds
4) Shop without worrying if things are going to fit or not
5) Inspire others

Well, these are some of the REASONS why i want to lose weight. But what INSPIRES me. Well, these two VERY LOVELY people are my GREATEST inspirations! Their names are Shanty and Jess. Now you may be wondering "why are you telling us this, we dont even know who they are" Well, you can get to know them! Shanty and Jess are two normal girls just like us who do youtube videos about their weight loss journies! Shanti does amazing grocery hauls, talks about her goals with not only weight loss but also qutuing smocking! Which is soo amazing! And Jess, gorgous chika! Does amazing vids juz like Shanti about weight loss. She has amazing TIPS videos too! I'll post up the links down and i really encourage you guyz to chek em out! THEYR AHHMAAZING!!!
Alright chikass me loves you lots!!
Mwah
Ria!!

Shanti: http://www.youtube.com/user/antishay

Jess: http://www.youtube.com/user/trulyjess

Weigh in #2

Hellooooooooooooo lovlies!!!!!! How was this week? hmm, i dunno lets seee. School wise this week was such a drag! I didnt not feel like going to school ALL WEEK!!! eating wise, i ate out once and i had talked about that in my previous post! Soooooo how much weight did i lose? How much did i gain? Am still the same? Well, checking my weight now! Its all worthit! Its a lose of 1.5 lbs! yay! So now i weight 169.5 lbs! wootwoot!! I really hope ya'll are doing great with your weight loss tooo!!! Please do leave comments telling me how ya'll are doing! i love to know! ALright thats it guyz i love yah 4ever!!!

Starting Weight: 171 Lbs
Current Weight: 169.5 Lbs
Ultimate Goal Weight: 110 Lbs
Mini Goal Weight: 155 lbs
Weight Lost to date: 1.5 lbs

Alright lovlies!! I lovee yah! take care!
Mwah!
-Ria!

Wednesday, 18 March 2009

How may i doing so far?

HEEEEEEEEEEEEEEEY!! Well HOW WAS I DOING TODAY?!? hmm well i was doing great this whole week mostly! but just now i went out to dinner with the fam! and i gained back the two pounds i had lost! IM SO ANGRY! i really hope i lose em as fast as i gained them! :'( NEVER GONNA MAKE THIS MISTAKE AGAIN!!!! My next weigh in is in two days! SOOO, i really hope i lose it!!!! And next week im really gonna try and working on jsut SAYING NO! Its a challenge and i know i can do it!!
Alright sweethearts!!! Love yah!
Mwah!
- Ria!

Sunday, 15 March 2009

How was today?

Helloooooow lovliesss!!! How are all of you doing today!? I am doing great!! Today school was just blah! My bus was late because it broke down! So i got late to my bio class! 10-15 min late! I had to a remake quiz which im pretty suuuree i flunked! Than i had a free class where i just hung out in the library and relaxed! So the day so far was going well, other than the fact that i was DEAD SCARED about my american litrature quiz! Sooooooooooo i go to my chem. class and than i quickly finish Algebra homework during lunch (more like copy it) and eat my lunch (1 apple, since i woke up late i couldnt make lunch so i grabbed an apple), well AMERICAN LIT. was next and i was NOT ready for the quiz SOO i ditched class! I KNOW! I AM SO HORRIBLE! and than i went to Algebra! So i guess the day was alright! Tommorow im going to talke to my American Litrarute teacher and apologize for slacking in her class! Cuz my teacher is pretty cool, and i knmow she'll understand! Anywhooo this was my schedule today!

Wokeup
Breakfast (cereal)
School
Lunch (Apple)
School
Home
Dinner + Snach (2 low fat chocolate bars, Beef + Pita bread)
Computer
Exersice Treadmill (40 minutes)
AND NOW IM WRITING THIS POST!
In half hour im going to take a shower and finish up my homework!
Im than going to do mi pilates
Read and sleep!

Alright lovlies! I lovee yaa'll!!!
Mwah
-Ria!

Saturday, 14 March 2009

Changes to my diet!

Things I have ELIMINATED
1) Jofferyes (its just like timhortons, or Starbucks!)
2) Chocolate
3) Cold Drinks
4) Fast Foods
Things I have ADDED
1) Fruits
2) Vegetables
3) Milk
4) WATER
5) Green tea

Alright lovlies!
Please do post comments telling me how ya'll are doing!!!
Love uu!
Mwah!
-Ria!

Weigh in #1

Heeeyy lovliess!!! How are all of you doing!! Err...me? Well im not doing THAT great! I did my first weigh in today and i weight 171 Lbs! YIKES! Today, was an alright day! I completely flunked my english quiz! And my History test went alright! I have a majoorrr headach rite now! Over all today was an alright day! But tommorow is gonna be AWSOME! My current mini goal weight is to weigh 155 lbs by June 17! Thats when im going on vacation!! 16 lbs to mi goal weight!! Today for breakfast i ate cereal and orange juice, for lunch i ate a salad and then...is when it got bad! I ate a burger and kitkat and a cinamen roll! YIKESS!! NOT GOOD! but im going to workout! Alright sweethearts! Thats my updat for today! ; )

Current Weight: 171 Lbs
Ultimate Goal Weight: 110 Lbs
Mini Goal Weight: 155 lbs

Alrite lovlies thats it :)
Mwah
- Ria